Paleo Breakfast Casserole- Carbs 30.1g, Fat 11.2g, Protein 19.5g

Sweet Potato Baked Oatmeal- Calories: 273, Fat: 4g, Carbohydrates: 42g, Protein: 5g

Blueberry Banana Smoothie- Calories: 242, Protein: 10g, Carbohydrates: 37g, Fats: 7g

Healthy Peanut Butter Granola - Carbs 44 g., Fat 11 g, Protein 9 g, Fiber 5 g.

Vanilla Protein Shake- Calories: 183, Protein: 17g, Carbohydrates: 26g, Fats: 10g

Chocolate Peanut Butter Protein Shake- Calories: 210, Protein: 17g, Carbohydrates: 16g, Fats: 9g

Coffee Protein Smoothie- Calories: 210, Protein: 14g, Carbohydrates: 23g, Fats: 2g

Low Carb Egg Wraps- Calories: 240, Fats 18g, Carbohydrates 6g, Protein 14g

Healthy Banana Protein Shake- Calories: 163, Protein: 16g, Carbohydrates: 19g, Fats: 2g

Strawberry Smoothie- Calories: 130, Protein: 6g, Carbohydrates: 15g, Fats: 6g

Triple Berry Protein Smoothie- Calories: 196, Protein: 12g, Carbohydrates: 32g, Fats: 3g

Blueberry Steel Cut Oats- Calories: 235, Fat: 3g, Carbohydrates: 50g, Protein: 7g, Sugar: 15g

Dark Chocoalte Raspberry Muffins- Calories: 125, Carbohydrates: 1og, Proteins: 5,5g, Fats: 8.1g

Pumpkin Pancakes- Calories: 258, Carbohydrates: 39g, Fats: 6g, Protein: 9.8g

Strawberries and Cream Steel Cut Oats-Calories: 203, Fat: 3g, Carbohydrates: 33g, Protein: 11g, Sugar: 7g

Peach Steel Cut Oats- Calories: 199, Fat: 2g, Carbohydrates: 37g, Protein: 6g, Sugar: 9g

Spinach Avocado Breakfast Quesadilla- Calories: 237, Fat: 15.4g, Carbohydrates: 14g, Protein: 18.6g

Summer Breakfast Quinoa Bowls - Cals 180, Carbs 36g, Fat 4g, Protein 4.5g, Fiber 4g

Chocolate Protein Shake- Calories: 279, Protein: 17g, Carbohydrates: 37g, Fats: 10g

Pumpkin Pie Overnight Oats- Calories: 217, Carbohyrdates: 38g, Fats: 5g, Protein: 7g

Creamy Coconut Steel Cut Oats-Calories: 329, Fats: 16, Carbohydrates: 37, Protein: 8, Sugar: 7

Bacon Powered Sweet Potato Veggie Skillet - Cals 177, Carbs 24g, Fat 5.5g, Protein 9g, Fiber 5g

Low Fat Peanut Butter Banana Muffins - Cals 161, Carbs 31g, Fat 3g, Protein 3.9g, Fiber 1.6g

Healthy Pumpkin Banana Muffins- Calories: 152, Carbohydrates: 24g, Protein: 4g, Fat: 5g

Blueberry Banana PB Smoothie - Cals 261, Carbs 48.5, Fat 4g, Protein 13g, Fiber 8g

Skinny Overnight Oats in a Jar - Cals 243, Carbs 35.5g, Fat 11g, Protein 6g, Fiber 8.5g

Bananas Foster Topped Overnight French Toast - Cals 294.8, Carbs 59g, Fat 11g, Protein 10.5g, Fiber 1.6g

Healthy Pumpkin Oatmeal Shake - Cals 160.7, Carbs 34g, Fat 2.2g, Protein 5.8g, Fiber 1.6g

Sheet Pan Home Fries - Cals 172, Carbs 29g, Fat 5g, Protein 3g, Fiber 5g

Pumpkin Spice Quinoa Breakfast Cookies - Cals 144, Carbs 25g, Fat 5g, Protein 4g, Fiber 3g

Instant Pot Steel Cut Oats with Berries- Cals 235, Carbs 50g, Fat 3g, Protein 7g, Fiber 7g

Breakfast Tacos- Cals 236, Carbs 23g, Fat 10g, Protein 14g, Fiber 3g

Zucchini Banana Bread- Cals 219, Carbs 37g, Fat 7g, Protein 5g, Fiber 4g

Seel Cut Oats- Cals 158, Carbs 27g, Fat 3g, Protein 5g, Fiber 4g