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5 Squash Recipes
With harvest season right around the corner, you need to try out these amazing squash recipes. Squash is the perfect substitute in recipes that normally call for something will a large amount of carbohydrates. For example using spaghetti squash noodles or squash pizza boats can decrease of amount of calories and carbohydrates in a recipe. Not only are squash low calorie they are also filled with awesome nutrients. The benefits of squash include improved eye health, lots of vitamins B6 and C.
In my opinion, the best thing about squash is the large variety there are multitude of different flavors, colors and textures. Their is something for everyone when it come to squash! These are some of my favorite recipes and each one of these recipes includes macros.
1. Stuffed Spaghetti Squash
Stuffed Spaghetti Squash
This spaghetti squash recipe is filled with protein and many other healthy ingredients for a delicious and filling meal.
Calories: 571, Carbohydrates: 25.6g, Protein: 35g, Fats: 36g
2. Yellow Squash Potato Fritters
Yellow Squash Potato Fritters
These are the perfect low calorie substitute to hash browns that you are for sure going to love.
Calories: 102, Carbohydrates: 7g, Protein: 4g, Fats: 7g
3. Squash Casserole
Squash Casserole
This squash casserole is a delicious side dish that you need to have your family try for dinner!
Calories: 112, Carbohydrates: 8g, Protein: 4g, Fats: 8g
4. Buffalo Chicken Spaghetti Squash
Buffalo Chicken Spaghetti Squash
This is a dish that you can enjoy without being concerned about the calories and the macros.
Calories: 308, Carbohydrates: 13g, Protein: 14g, Fats: 36g
5. Spaghetti Squash Pizza Boats
Spaghetti Squash Pizza Boats
Enjoy pizza without all of the extra calories and carbs! This is perfect for anyone craving pizza without the added calories.
Calories: 270, Carbohydrates: 14g, Protein: 20g, Fats: 15g
