Healthy Potato Recipes
Healthy Potato Recipes
For some people, the word “potato” is like a curse word. Many think that potatoes are so full of carbohydrates and fats that they can never incorporate them into their diet, and they need to avoid them like the plague. But just like all my other recipes on this blog, you can have your cake and eat it too! All food is good food, and that includes potatoes. In fact, they can become a staple meal or side dish for your family if prepared correctly. Potatoes are all natural and cost-effective, the perfect staple ingredient for a busy parent.
Most of these recipes will contain an increased amount of carbs. If you are looking for a recipe with balanced macros that can easily fit into anyone’s diet, I found some recipes you're going to love.
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1. Creamy Chicken Potato Casserole
Creamy Chicken Potato Casserole
This is a healthy comfort meal that your whole family will love.
Calories: 314, Fat: 22g Protein: 8g, Carbohydrates: 22g
2. Roasted Potatoes and Carrots
Roasted Potatoes and Carrots
These roasted potatoes will be your favorite side dish this fall.
Calories: 178, Fat: 7g, Protein: 2g, Carbohydrates: 18g
3. Ground Turkey Sweet Potato Skillet
Ground Turkey Sweet Potato Skillet
Looking for a gluten free meal that is high in protein? Look no further!
Calories: 345, Fat: 20g, Protein: 23g, Carbohydrates: 20g
4. Healthy Potato Salad
Healthy Potato Salad
If you are craving a delicious potato salad, but don’t want all the extra calories, you need to try this recipe.
Calories: 210, Fat: 10g, Protein: 8g, Carbohydrates: 22g
5. Paleo Scalloped Potatoes
Paleo Scalloped Potatoes
These vegan, paleo and whole 30 scalloped potatoes will have you coming back for seconds.
Calories: 146, Fat: 5g Protein: 3g Carbohydrates: 24g
6. Chipotle Chicken Stuffed Sweet Potatoes
Chipotle Chicken Stuffed Sweet Potatoes
This sweet potato recipe is packed with flavor and so delicious you’ll crave it on a weekly basis.
Calories: 457, Fat: 24g, Protein: 26g, Carbohydrates: 32g